Daily Check-in
How's your day going?
March 1, 2026
0
Day streak
0
Check-ins
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Avg mood
How are you feeling today?
Tap a mood that matches
Reflection
This reflection is stored privately on your device
Tips for Daily Check-in
- Be honest about how you're feeling
- Track patterns over time
- Share with your sponsor if comfortable
- Use it as a tool, not a judgment