Your Recovery Journey, Reimagined
Calmly is your personal companion for recovery — track your sobriety, build healthy habits, journal your thoughts, and access craving tools. Available now on iOS and Android.
Everything You Need for Recovery
A comprehensive toolkit designed to support every aspect of your recovery journey.
Sobriety Counter
Track your days sober with a real-time counter, milestone celebrations, and detailed breakdowns by years, months, and days.
Daily Check-in
Monitor your mood, energy levels, and cravings with simple daily check-ins. Track patterns over time.
Recovery Plans
Choose from structured recovery plans like the 30-Day Foundation, Daily Check-in, or Gratitude Journey to build healthy habits.
Personal Journal
Write your thoughts, reflections, and experiences in a private, searchable journal. Your safe space.
Daily Reflections
Start each day with curated recovery wisdom and inspirational quotes from authors and thought leaders.
Craving Tools
Access in-the-moment techniques when cravings hit — box breathing, grounding exercises, urge surfing, and distraction tools.
Guided Meditation
Find calm with guided meditation sessions and ambient sounds including rain, ocean waves, forest, and singing bowls.
Privacy First
All data stays on your device with encrypted local storage. No accounts, no servers, no tracking. Your recovery is yours alone.
Designed with Care
A calm, beautiful interface that supports your journey without judgment.
Home Screen
Sobriety Tracker
Daily Check-in
Trusted by the Recovery Community
"Calmly has been a game-changer for my recovery. The daily reflections keep me grounded."
"I love that my data stays on my device. Finally an app that respects my privacy."
"The sobriety counter gives me motivation every single day."
Start Your Journey Today
Join thousands of people using Calmly to support their recovery. Free to download, private by design.
Your data stays on your device — always private.